The Healing Powers of Butterfly Pea Flower
Many Thais know of the Dawk An Cham (ดอกอัญชัน) or Butterfly Pea Flower – the soft purple flower that, when combined with lime, magically turns our...
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How to Cycle Sync with Vira
Written by Mimi Thompson What is Cycle Syncing? At Vira, we use the term “Cycle Syncing” a lot. If you’re unaware of the practice, Cycle Syncing i...
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Difference Between a Period and Spotting
It’s important to be able to identify the difference between a menstrual period and other types of vaginal bleeding. Spotting is any kind of light,...
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